Caflisch Mental Health Counseling

The care you deserve

I work with teenagers and adults who have trauma, anxiety, depression, life transitions, poor self-esteem, poor body image, and relationship issues. I am EMDR trained and use other modalities such as DBT and CBT in my practice. I embrace people who feel that they do not exactly fit in to societies standards.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I want to help you live your best life

As someone who has been to therapy herself, I know how hard it can be to take this step. To tell the worst parts of your life to a stranger takes courage and vulnerability. I truly commend you for taking this step. I started out in the mental health field in 2006 as a music therapist. I initially worked with kids who had developmental disabilities and soon switched over to working in mental health hospitals. While working in the hospitals, I saw what an impact the therapist were making with the clients. I knew I could do more to help people and, in my 30's, I decided to get my graduate degree in Mental Health Counseling. That was the best choice I have ever made. Once I earned my degree I began counseling and writing functional behavioral assessments for families to help with difficult behaviors in the home. I have worked in community settings, doing therapy in people's homes as well as in school, agency, and group practice settings. I have been lucky enough to work with a wide variety of populations, ages, and mental health struggles. In 2022 I was trained in EMDR and have used that as a main modality in my practice. The biggest thing that you need to know about me is that I am truly thankful to be in this field. I love what I do and I love watching my clients' lives change. Feel free to call, text, or e-mail me and let's figure out what your best life looks like and how to get you there.
Anna Caflisch
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Coping Skills
  • LGBTQIA+
  • Kink/Diverse Sexualities
  • Body Positivity

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Culturally Sensitive
  • Trauma Focused
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Independent Health
  • Univera
  • Blue Cross Blue Shield
  • Sliding Scale Offered

Fees

  • Psychiatric Diagnostic Evaluation: $175
  • Psychotherapy, 55 min: $140

Location

A street map for office location at Buffalo, NY 14228-2784

Caflisch Mental Health Counseling

Buffalo, NY 14228-2784